The one and only mantra of self health care is Aromatherapy. This is the most natural way to rejuvenate yourself. Blending fragrances for a specific healing purpose offers some advantages that is less apparent in other forms of treatment.  more..

Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. It takes a great deal of skill, alertness, sense of humor, goodness of heart, sense of strategy and patience to control the mind.  more..

As per Feng Shui principles, the size of the garden is not a very important factor. Your garden is the Yin factor and your home the Yang. So the overall effect should be such, so as to balance the Yin yang factor.  more..

Communication is an integral part of our personal development. At times miscommunication leads to different problems and troubles. So the first and foremost step for personal development is Communication.  more..

Extensive studies conducted by marketing researchers have revealed that certain colors appeal to certain people. The answers to which are reflected in our attitude towards life and also in our emotional states.  more..

Birthstones is prevalent since ancient times. Unlike the astral gems, the birthstones are not linked to the zodiac astrology; birthstones are dependent on the birth month of an individual.  more..

Since ancient ages people have been using healing with herbal treatments, acupuncture, yoga & meditation, massages, energy therapies etc. which are the common alternative medicines.  more..

Dreams are considered to be mirror of our sub-conscious mind. Dreaming of falling while walking, climbing down the stairs, from chairs, bed or from anywhere are quite common and not at all absurd in the world of dreams.  more..

People have since long adopted many alternative medicine methods and practice some self help techniques such as reflexology, crystal healing, Panch Tatva, music therapy, hypnosis, yoga and meditation.  more..

If you feel that you have absolutely lost control over your day to day routine, do not throw tantrums or be upset! You can always learn to survive the daily grind. Let us discuss about some ways to help you do it and survive.  more..

‘Anger’, the pronunciation of this word conjures up fearful and unpleasant images in our mind. Let us take a quick glance of what bodily changes take place, when the emotion of anger arouses us physically.  more..

Anxiety is an exaggerated tension, with several common side effects. Anxiety is basically a psychological effect, although certain physical illnesses such as epilepsy or cardiac troubles do cause anxiety.  more..

Yoga and its practices do not know any age. People from practically all age groups can practice and learn yoga. Yoga helps the elderly people to relax, prevent stiffness in the joints and attain mental awareness and alertness.  more..

Pregnancy brings along with it a host of emotions. This article gives an overview of the need of meditation during pregnancy. Whatever we do with great concentration and awareness is Meditation.  more..

The word 'Biorhythm' has been derived from the terms - 'Bio' meaning 'life' and 'Rhythm' meaning 'pertaining to the flow with regular movement'. Thus Biorhythm is our cyclic pattern of changes emotionally, physically and intellectually.  more..

Stress, strains, tensions and depression, all are part of our daily lives. But the question is can psychic powers and abilities help us cure depression? A concrete and a definite relationship exists between depression and the spiritual growth.  more..

Color usage and its underlying meaning reveal your race, caste, creed, gender, culture and even your age. Colors have tremendous influence on your work culture and way of doing business.Selecting the right colors should depend on the nature of your trade.  more..

Reflexology is the knowledge of the theory and practice of stimulation of the reflex points in the feet for the purpose of tapping the life force called the 'prana' in the body for healing itself.  more..

In order to read the Runes, it is very important to know the meaning of the runes deck. Know more about what goes into a runes reading like the spreads, layouts, cards meanings and positions.  more..

Aura may be defined as ‘a subtle invisible essence or fluid said to emanate from human and animal bodies, and even from things. It is usually seen as a luminous atmosphere around all living things, including what we regard as inanimate matter.  more..